Saturday, 7 May 2011

15 things to think about everyday

“A man is what he thinks all day long.” -Ralph Waldo Emerson
Our minds are constantly working, so much so that we have countless thoughts each hour and day. For all the things we think about, there are a lot that we neglect but are so important, vital to living the life we want.
Below is a list of 15 things to think about each and everyday. Thinking about these will only take 10 to 20 minutes. Some you’ll want think about in the morning and others you’ll want to think about at night.
1. The things you’re grateful to have

Think of the things you’re grateful for. Food, shelter, family, friends, a car, all the big and small things many aren’t fortunate to have.
2. The things you’re grateful NOT to have

Each of us can come up with something we’re grateful not to have. Perhaps you’re grateful not to have a disease, enormous debts, or perhaps you’re happy you don’t have a lot of money.
3. What you want to do today

Quick thoughts about the daily goals you want to accomplish and the plans you’ll need to take to get them done.
4. What the future holds

Think about what tomorrow, the next month, or even the next five years will bring you.
5. Think about one of your fears

We all have fears, some are big and some are small. Focus your thoughts on one.
6. Think of a way to face that fear

Think of one way in which you can face your fear. Even if it’s something small it’ll bring you one step closer to fear’s face.
7. One new thing you’d like to do

Think of something new you’d like to try. Do this every day you possibly can, you’ll never have too many goals and dreams.
8. The things you didn’t accomplish yesterday

Think about the things you wanted to get done yesterday, but didn’t. Then plan on getting them done today.
9. Your greatest qualities

Every day think about the things that make you a great person. It’ll give you confidence and ambition to tackle anything.
10. What you don’t like about yourself

We each have something we don’t like about ourselves. Perhaps you are too fearful, too quiet, or too arrogant.
11. How you can change what you don’t like about yourself

Think of some ways you can change. Sometimes it doesn’t take as long as you might think.
12. How you can make someone else’s day a little brighter

Maybe send a friend a card to show you’re thinking of them. Maybe buy a coworker just because. Or even just complementing someone can make their day a little brighter.
13. Your life goals

You won’t be able to think of all of your goals in life because you’ll always be adding more to your list. However, think about your current biggest dreams and goals. You can’t forget what you’re aiming for.
14. How yesterday’s problems are today’s motivation

Don’t let the problems of your past prevent you from moving forward. Think of how you can use the problems to motivate yourself to change and resolve.
15. You only have one life

Think about this: you only have one shot at life. So make the most out of every second you have.Reminding yourself of this will help you seize each day.

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