Kidney is one of the most important organs in the human body. They play a major role in filtering food entering the body and expelling waste from time to time. Only when these function properly, other organs function properly. Kidneys face various problems in filtering waste from our body. Special mention should be made about kidney stones. In recent days , the number of people suffering from kidney stones is high. Urine contains both liquid and solid components in it. The solid component contains sodium, potassium, uric acid, calcium and other substances. If these do not dissolve in the urine, they turn into small particles. If they don't drink fresh water, they get bigger and turn into stones in the kidney. Experts say calcium stones containing oxalate or phosphorus are more likely to form. If water is not enough, people who are overweight, diabetic and physically inactive are more likely to develop kidney stones. This problem occurs when the body lacks vitamin B6, C and vitamin D. Drinking alcohol can also cause stones, kidney infections or tumors.
A mixture of olive oil and lemon juice dissolves kidney stones. A Harvard Health report revealed about this study. People with kidney stones should drink this combination until the problem gets minor. Lemon juice breaks up the stones, olive oil acts as a lubricant to help dislodge the stones. Taking apple cider vinegar flushes out toxins and cleanses the kidneys. People suffering from kidney stones can take two tablespoons of apple cider vinegar mixed with warm water daily for good results. Antioxidant properties in pomegranate improve immunity and remove kidney stones.
[The content mentioned in this article is for informational purposes only. It is better to take expert advice before following these.]
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